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12 May 2022
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National Mental Health Awareness Week 2022

In the UK we are marking Mental Health Awareness Week as well as the month-long observance in the US, we’re reminded that with society changing at a fast pace new norms arise, such as working from home. Many of us try to adapt to both home and hybrid working while building and maintaining both work and personal connections. However, 1 in 5 people are experiencing loneliness. We all get affected by loneliness at one time or another. It can be a driver for and/or a product of poor mental health. Although Mental health problems can affect anyone, any day of the year, this week aims to promote reaching out to a friend, family member or colleague and reflecting on your own wellbeing too.

At Crowcon, we are focused on looking after our people, and have put in place programmes and resources to help them feel safe, healthy, and fulfilled. This includes our company employee assistance programme, which provides a range of methods of support and advice.

Crowcon is playing a part in providing an environment that supports and nurtures our people. From mental health first aiders to walking challenges, we try to ensure that our people are supported and feel connected where they work.

There are lots of advice and support to help you on your way:

10 practical ways of looking after your mental health

https://www.samaritans.org/

https://unitedgmh.org/

https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/menopause-and-your-mental-wellbeing/

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